HR Mental Wellness Centre TM

Mental Health

Treat depression and anxiety Without Relapse

Treat depression and anxiety Without Relapse

Depression is indeed a complex issue, and there is no one-size-fits-all approach to treating it without relapse. However, some evidence-based strategies effectively prevent relapses and promote long-term recovery. Here are a few examples: Medication management: Medications such as antidepressants can be effective in treating depression combined with therapy/coaching because medications do not resolve the underlying

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The Friendship Circle

The Friendship Circle

Building Meaningful Connections Building connections empowers individuals to form meaningful relationships and overcome loneliness through inclusive and engaging activities. A Heartwarming Initiative in a Fast-Paced World The concept of a Friendship Circle is a heartwarming initiative that resonates deeply in today’s fast-paced world. It fosters social bonds and combat the pervasive loneliness in our digital

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