Video - Loneliness: The Hidden Risk Factor for Your Mental & Physical Health
In this video, you will learn:
- The serious impacts of chronic loneliness, including its link to conditions like depression, anxiety, low self-esteem, and cognitive decline.
- How loneliness may trigger mental and physical illnesses and make healing more difficult.
- The alarming health risks associated with chronic loneliness are comparable to those of smoking up to 15 cigarettes a day, obesity, or physical inactivity.
- The three principal pathways (biology, psychology, and behavior) through which social connection influences health and disease risk.
- How to overcome loneliness and increase your opportunities for success in your health, personal, social, and professional life.
- UCLA Loneliness Self-Assessment scale: Click Here to Visit Our UCLA Test
- Subscribe to join the vital connection for Loneliness: Click Here to Visit Our Joining List
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