Introduce yourself to the centre through some of our videos!
Videos
Introduction to Healing from Depression and Anxiety
The Natural Way to Heal from Depression and Anxiety
- The outcome of dealing with depression without medication
- Benefits and drawbacks of using Antidepressants
- Depression risk factors
- Root causes of depression and anxiety
- How to heal from depression and anxiety without relapses.
4 Reasons Conventional Treatment Doesn't Work & What You Can Do
In this presentation, Dr. El-Rayes explains why you cannot heal using conventional treatment of depression & anxiety and what you need to do to heal and prevent relapses.
Healing from Depression/Anxiety – Deep Breathing (Abdominal Breathing)
This presentation is usually given to new members at the Centre. It provides information on deep breathing and how to use deep breathing to heal from depression/anxiety; overcome panic attacks; improve your physical health and the effectiveness of your immune system; overcome stresses in your life; and be able to make better decisions, and enjoy your life.
Thanks to Ron Novak for videotaping this presentation.
Change your habits, Change your life
The Mental Wellness Support Groups
Tory Ross explains the benefits of attending the support group meetings.
Thanks to Ian Jenkins for editing this video.
Healing From Depression/Anxiety – A Holistic Approach
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