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HR Mental Wellness Centre TM
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H.R. Mental Wellness Centre
Founder
Videos
The Natural Way to Heal from Depression and Anxiety
Introduction To Natural Healing
4 Reasons Conventional Treatment Doesn’t Work & What You Can Do
Healing from Depression/Anxiety – Deep Breathing (Abdominal Breathing)
Change Your Habits, Change Your Life
The Mental Wellness Support Groups
Healing From Depression/Anxiety – A Holistic Approach
Publications
Download Mental Wellness: A Spiritual Journey
Testimonials
Services
Group Services
Loneliness Support Group
Depression and Anxiety Support Group
Women’s Support Group
Men’s Support Group
Growth and Career Coaching Group
Individual Services
One-on-One Counselling
Coaching for parents
Couples Counselling
Personal Growth and Career Coaching
Resilience Coaching
Stress Management
Webinars
Healing From Depression & Anxiety
Self Development
Stress Management
Loneliness
How lonely are you?
Loneliness and Health
Loneliness support group
The Friendship Circle
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