What is a depression and anxiety support group?
Join Our Depression and Anxiety Support Group for Healing and Growth
Are you seeking a comprehensive approach to healing from depression and anxiety? Look no further than our Depression and Anxiety Support Group, where we provide a holistic approach to mental wellness that addresses body, mind, and spirit.
What to Expect and Benefits
Our program offers structured meetings, providing a safe, confidential, friendly, and supportive environment. Led by Dr. Rayes, a seasoned facilitator with over twenty years of experience, our group sessions are interactive, inspiring, educational, and enjoyable.
Empowerment & Development
Learn practical coping skills and discover your inherent ability to set goals, make decisions, and find solutions, supported by the facilitator and fellow group members. Improve your problem-solving, communication, and relationship skills while maintaining a sense of accountability and centeredness.
Supportive Environment & Sense of Belonging
Receive valuable feedback, social support, and emotional encouragement, empowering you to overcome challenges and enhance your overall quality of life. Experience a deep sense of acceptance, care, and involvement within a compassionate, non-judgmental group setting, fostering trust and honesty among members.
Holistic Approach:
Our mental wellness program combines traditional medical services with a holistic approach that addresses physical, spiritual, and mental well-being. The program helps you find your solutions to resolve personal, social, and professional issues. Loneliness no more! You will gain genuine friends for life from within the group.
Join Our Community
Subscribe to receive invitations to our Depression and Anxiety Support Group meetings and become part of a supportive community dedicated to healing, growth, mutual support, and life-long genuine friendship. Take the first step towards a healthier, happier life today.