HR Mental Wellness Centre

Video: Introduction to Healing from Depression and Anxiety

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An introduction to the Mental Wellness Program. You can fully heal from depression and anxiety and prevent relapses. The Mental Wellness Program is described in detail in Dr. Hamdy El-Rayes’ book, Mental Wellness: A Spiritual Journey.

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Take the first step to well-being. Schedule a free 20-minute introductory session with our compassionate professionals dedicated to supporting your mental health journey

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