HR Mental Wellness Centre

How To Deal With Suicide Risks

Risk of Suicide Suicidal thoughts can affect anyone regardless of age, gender, or background. Suicide is the third leading cause of death among young people and is often the result of mental health conditions that effect people when they are most vulnerable. Suicidal thoughts and suicide occur too frequently but should not be considered common […]

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Anxiety & Covid-19 Pandemic – An Integrated Approach to Prevent Covid-19 Infection

The Covid-19 pandemic has been causing us high levels of stress. Unfortunately, our stress response weakens the immune system, and paradoxically make us more vulnerable to infection. This webinar presents an integrated approach to prevent infection using easy ways to deal with stress and anxiety, take care of your psychological needs, and make the best

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