HR Mental Wellness Centre

Mental Health

HRMWC - Friendship Circles

The Friendship Circle

Building connections empowers individuals to form meaningful relationships and overcome loneliness through inclusive and engaging activities. The concept of a Friendship Circle is a heartwarming initiative that resonates deeply in today’s fast-paced world. It fosters social bonds and combat the pervasive loneliness in our digital age. It’s a community-driven effort that focuses on the simple […]

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Is Weed Good For You?

Chemicals that cross the brain barrier are of great concern because we do not know their long term effect on the brain. These chemicals include psychiatric drugs, illicit drugs, or recreational drugs such as marijuana, which will become legal in Canada on October 17, 2018. Researchers found that long-term of psychiatric medication was associated with

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Discover Causes of Depression

Mental illness is the second leading cause of disability because success rate of conventional treatment is too low and relapse rate reaches 89%. In addition, using psychiatric medication causes side effects and drains patients’ finances without a good outcome. Based on scientific evidence (see references below), a person who suffers from depression/anxiety can heal without

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How To Deal With Suicide Risks

Risk of Suicide Suicidal thoughts can affect anyone regardless of age, gender, or background. Suicide is the third leading cause of death among young people and is often the result of mental health conditions that effect people when they are most vulnerable. Suicidal thoughts and suicide occur too frequently but should not be considered common

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