Begin your path to well-being with personalized counseling sessions
Personal and Confidential
Experience personalized one-on-one counseling and coaching tailored to address a range of challenges including depression, anxiety, bipolar disorder, panic attacks, social anxiety, PTSD, and addictions. Amidst the challenges posed by COVID-19, sessions are conducted remotely for your safety and convenience.
Holistic Approach for Comprehensive Healing
The Mental Wellness Program adopts a holistic approach, addressing the interconnected facets of body, mind, and spirit. Through this program, you’ll receive guidance to not only resolve immediate challenges but also to achieve long-term mental and physical well-being. Gain strategies to manage personal, work, and social life, and discover your life purpose for increased joy, satisfaction, and meaning.
Empowerment and Skill Development
Empower yourself to define your goals, make decisions, and enact positive changes in your life. Develop enhanced problem-solving skills, accountability, and effective communication and relationship skills. Overcome difficulties, enjoy life and career success, and build self-confidence and self-esteem to reach your full potential.
Effective Counselling and Coaching
Dr. Rayes employs scientifically proven practices including cognitive-behavioral therapy, mindfulness, and Logotherapy, along with time-tested philosophical and spiritual approaches. These methods have demonstrated their effectiveness over thousands of years, ensuring a comprehensive and impactful counseling and coaching experience.
Start your journey today
Take the first step towards transformative personal growth and well-being today. For more information or to book an appointment, please reach out to Dr. Rayes at 604-630-6865, via email, or book a free consulation below.
