A Message From Dr. Rayes

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Depression and Anxiety

Individual coaching is offered to individuals who suffer from depression, anxiety, bipolar disorder, panic attacks, social anxiety, PTSD, and addictions. The program is conducted online.

For individual coaching, please call us at 604-630-6865 or write 

The program is delivered by Dr. Rayes, a distinguished coach & mentor, who has been through similar difficulties and managed to overcome them successfully. He uses coaching as a vehicle to help you find your own way to healing and get the quality of life you deserve. Dr. Rayes uses scientifically proven practices including principles of cognitive therapy, mindfulness, Logotherapy integrated with philosophical and spiritual practices which proven their effectiveness for thousands of years.

The Mental Wellness Program is a holistic approach designed to help you find your own way to healing. It addresses body, mind, and spirit and complements the medical services. In this program, you are guided to identify your own issues and find your own solutions. You are supported through your journey to effectively resolve your issues and recover your mental and physical health. You will learn new strategies to manage your personal life, work, and social life, and get from where you are now to where you envision to be. You will find your life purpose and a path that brings you more joy, satisfaction, and meaning.

The program helps you to:

  • Be empowered knowing that you are capable of determining your own goals, making your own decisions, finding your own solutions, and changing your life backed by the support, and encouragement of the facilitator and group members
  • Enhance your problem-solving skills and accountability while remaining centered
  • Develop more effective communication and relationship skills
  • Get feedback on specific issues to help you find your own solutions
  • Commit to action to overcome your difficulties, and enjoy your life and career
  • Overcome your illness at a faster pace with less or no relapses
  • Practice a holistic approach that complements the services provided by medical professionals
  • Improve your self-esteem
  • Improve your quality of life, your physical, spiritual, and mental health, and your finances and eventually heal

For more information, please call Dr. Rayes in confidence at: 604-630-6865.