A Message From Dr. Rayes

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This book presents a program to help you build a foundation for your healing.

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Mental Wellness – A Spiritual Journey

mental wellness book coverThis book will help you heal and guide you to become the best you. It will help you heal from depression, anxiety, and addictions and free yourself from fears, phobias, and panic attacks; overcome self-defeating attitudes; put an end to your conflicts; unleash your potential for success; and become the best you.

It will facilitate your self-transformation, and your journey to mental wellness.  You will be able to learn more about yourself and discover the wonderful person you are, find your own way to spiritual growth, identify your life purpose, enjoy a meaningful and fulfilling life, and make a difference in the world. Find out more …

Download excerpts of the book (Introduction and Chapter 1)