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“This book prescribes an important link that complements the process of healing from depression, anxiety, and addiction. Dr. El-Rayes offers a practical, comprehensive program which melds medical sciences, spirituality, and personal experience. It is presented in a clear, systematic way that makes it easy to use by individuals and groups. I highly recommend this book […]

“This book is truly inspiring! It is a blueprint for healing emotionally, socially, psychologically, and spiritually, and the message in this book is clearly and coherently stated, with ample explanations and helpful examples. In this book, Dr. El-Rayes provides the individual or group with a beacon that lights the way to healing from depression. The

“When I was asked by Dr. Hamdy El-Rayes to write a foreword for his book, “Mental Wellness: A Spiritual Journey,” I thought it was simply another publication meant to convince clinicians of the importance of incorporating spiritual practices and beliefs into clinical practice. I was pleasantly surprised that the focus of the entire book was

“I warmly recommend this book to anyone who seeks genuine mental wellness and not just the absence of disease. Succinct and engagingly written, it combines humanity, deep psychological understanding and spiritual clarity with a practical program for life that has transformative power.” Gabor Maté, MD, Author of When The Body Says No: The Cost of