H.R. Mental Wellness Centre

H.R. Mental Wellness Centre was established in January 2006 to help you heal from depression and anxiety; become more successful in your careers and personal relationships; share your talents with the world; and enjoy life to the fullest. After suffering from depression and finding his own way to healing, Dr. El-Rayes was inspired to establish the H.R. Mental Wellness to share his personal experience, training as a coach and group facilitator, and researcher. The Centre complements services offered by medical professionals.
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This book presents a program to help you build a foundation for your healing.

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